Wednesday, March 12, 2008
Day 12- Workaholic not Work-out aholic
So now that one of the best people on our team at work has left (Karen Kennedy aka running girl) who was carrying a heavy load, I have been working crazy hours. After work I was ready to go for a run, but knew how much work I had to get done that I chose not to go. Since I have been in a routine, I actually kind of miss going for a run even if it is not that far. I am hoping to go tomorrow after work and get back on track. The mention of Nilla Waffers has me craving them now, thanks!!!!
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Hey Stephanie!
Awww man! That sucks! Sorry you're having to deal with all the residual poo from my estimate. Hopefully, it will clear up soon and we can do our long runs together.
I'll do some research on the pain in the arch of your foot. Be sure to stretch all of your muscles after your run. You may want to take a couple days off to recuperate.
-K
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