Monday, March 17, 2008
Day 17: Core & Short Run
....and I did neither. Miles has been sick all weekend and I got him an appointment to see the doctor and couldn't take him to the gym to workout. We stayed home and I cleaned all morning until the appointment. He's got a sinus infection (Emma goes in tomorrow a.m.) and will probably have to have his tonsils out soon. Fun, fun. So, went to the Walgreen's drive thru, picked up the meds, came home. Got out of the car and OUCH! Something is wrong with my knee. It's on the left inner knee -- definitely something tendon/ligament related. I tried to walk it off, that only made it worse. Motrin has done nothing. I wore a brace for the rest of the afternoon and will put heat on it... I just walked down the front steps to walk my dog and OH MY G! Something, I don't know, snapped and it was NOT a good feeling. Of course, knowing me, I'll wake up tomorrow and it'll be fine. But I laid off the treadmill regardless. I was really hoping to work hard this week because on Friday, I'm driving home with the kids for Easter. It'll be hell trying to fit workouts in while visiting!
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1 comment:
Hey Erin -- Be careful with your knee!!!! If it's still hurting -- lay off the running.
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