Tuesday, March 18, 2008

Training Day 17: 3 mile run

Date: 18 March 2008 / Distance: 3.05 mi / Time: 26.34

I decided to change it up today. I ran south, toward downtown San Diego, and I listened to U2. I didn't enjoy it as much as my normal route and my normal Madonna. There were fewer ocean views and I had to run on concrete sidewalks. I normally try to run on the street. I think it's easier on my knees. Tomorrow is an OFF day, but I'll probably do the Core Strength workout I skipped today. My lower body muscles are STILL sore!

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