Monday, March 10, 2008

Training Day 6 & 7 - Crosstrain/Stretch/Strength

Date: 7 March 2008 / Distance: N/A / Time: N/A

Spent 40 minutes on the elliptical trainer. I had to force myself to finish the full 40 minutes. Ooof. After some stretching exercises, I went ahead and jumped on a few of the weight machines. Because of my San Francisco trip -- I decided to combine Training Day 6 and Training Day 7 together.

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