Just a quick post to document my workout. Nothing exciting. I did my Bosu workout and played tennis in addition to my run. I slept like a log that night. Have you guys noticed that you're sleeping more soundly now that you're training?
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2 comments:
most def--I slept SO well last night! :)
I sleep like a log normally now I don't even hear the alarm. I am in a coma when I sleep now. I also tend to go to bed earlier.
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