7 miler in OB

Running Girl and I did our 7 mile run without any issues, no cramps, no heat strokes and no dodging people on the board walk. It was a fun scenic run along the San Diego River, then the beach and then through some neighborhoods. People were out in their front yards playing with their dogs, drinking, eating and socializing. It was good entertainment and made the run go by faster. I feel good that we went that far. I still can't imagine doing almost double that for the half marathon............... Great job everyone this weekend doing their long run!!!!