Date: 14 May 2008 / Distance: 3 mi / Time: 24:05
I think my post-8 mile recovery regimen of drinking a ton of water and eating bananas worked!! I'm able to move! I don't feel terribly crummy! Thank goodness. For the 10 miler this weekend, I'm going to guzzle a ton of gatorade and eat 100 bananas.
Today, I ran on the treadmill and completed a quick upper body strength workout. The girl that was working out next to me was watching a poker match on her personal cardio-tv. She was really into it -- she was laughing out loud and saying things like, "You've got to be joking!" and "I can't believe it!" and "Oh man!" Whenever I watch my cardio-tv, I usually try to suppress the urge to laugh out loud or make remarks. Next time, I'm going to let it all out.
Subscribe to:
Post Comments (Atom)
1 comment:
Do it! I always do that when I'm watching sports on TV at the gym. Especially golf. If someone just barely misses a putt I'll let out these really loud groans. Or when I'm watching tennis and someone wins a point I'll be all "YESSSS!" haha! I love it when people let loose!
Post a Comment