Warm-up: jumprope! 300 reps. I love jumproping!
45 minutes of yoga
1-mile jog with a reluctant pup; sometimes all he wants to do is get home and go back to bed as soon as possible
More stretching
My abs still kind of kill from all the plank poses I've been doing. I was reading this one lady's ab workout plan and she recommended doing two sets each of plank and then side plank on either side for SIXTY SECONDS AT A TIME. Doesn't seem like that long until you actually try it. I did sets of 30 seconds and then my wrists started to hurt really bad and my whole body felt really shaky.
The weather has been gorgeous this past week. I'm seeing more and more runners out and about on the sidewalks, which makes me feel inordinately happy and gives me the urge to run up and forcibly high-five them.
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