I think the trip to Mexico blasted my running progress. My most recent runs have been slow and extremely laborious. My times have been at least a minute slower than prior to the Mexico trip. This morning, I was supposed to do 4 miles, but I was barely able to muster a 3 miler. Joel suggested that I cut the run short after glancing at me at the halfway mark. Yikes - I must have looked like I was struggling. I came home so sweaty and exhausted it looked like I jumped into the ocean. I just want to get back to the way things were -- I guess I just have to be patient and start from scratch.
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