Tuesday, August 26, 2008

Training Day ??: Feeling Poopy and Drained

26 August 2008 / Distance: 3 mi / Time: Approx 26:20

I think the trip to Mexico blasted my running progress.  My most recent runs have been slow and extremely laborious.  My times have been at least a minute slower than prior to the Mexico trip.  This morning, I was supposed to do 4 miles, but I was barely able to muster a 3 miler.  Joel suggested that I cut the run short after glancing at me at the halfway mark.  Yikes - I must have looked like I was struggling.  I came home so sweaty and exhausted it looked like I jumped into the ocean.  I just want to get back to the way things were -- I guess I just have to be patient and start from scratch.

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