Date: 8 July 2008 / Distance: 2.10 mi / Time: 17:08
I did squats and lunges for the first time in a couple months. Holy cow, I'm feeling the pain. Walking has proven to be a challenge. It's pathetic because I only did about 20 squats and lunges. HA HA! I'm supposed to do 2 miles and possibly play tennis today. I'm going to take it very slow.
Unlike the hellish heat in Sacramento, San Diego has been pretty pleasant. The local news keeps broadcasting the "Be a Good Neighbor to Our Neighbors in the North" initiative. We're supposed to conserve energy by resetting our thermostats to 78 degrees. That's pretty warm. Right now, I'm sitting in darkness at my computer so I can save the precious energy for my running friend, ssssaffron.
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