After about a week and half hiatus I finally put on my running shoes and ran 3 miles this morning. I had a rough run. My breathing was ok for the first 1.5 miles, however, after that, my breathing became labored and I began wheezing. I thought I was having a mild asthma attack. Joel finished the run FAR, FAR, ahead of me. I was annoyed. I need to drink more water and start eating more nutritious foods. I've eaten out almost every meal for the last 1.5 weeks. Gross!
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