Today's workout:
4 miles @ 6.8 mph/8:49 min per mile/35:10 total
Strength circuit
When I got home I happened to look at the training schedule and noticed I was actually only supposed to do 3 miles today. Whoops! I guess that kinda makes up for my shorter-than-expected run on Saturday. I've decided to take it easy on Mrs. and Mr. Running Girl this coming weekend and not turn vacation into boot camp; instead I'm just going to up my weekday runs a little bit and plan for a 4 (or maybe 6) miler this weekend :)
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